Tonight's wonderful meal: Carrot, ginger and curry soup, homemade bread, salad with quinoa. Great way to end my day
Mindful Eating, Mindful Life
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Releif from lower back pain
I recently started working in retail and stand all day. My lower back really hurts after a shift. Does anyone have any suggestions for pain relief . I have been putting some ICY HOT on my back after my shift but it does not help that much. I am overweight and I know that does not help wither. Any suggestions?
Posted by Lisa McDaniel on November 17, 2011 at 8:58pm — 3 Comments
Prakash Dandge Speaking
Hi, I am Prakash Dandge, from Mumbai.... I will share my experience of Mindful life with you on this blog.... please share your experiences with me....
Posted by Prakash on September 9, 2011 at 9:43am
Self-Defense Lessons at the Intersection of Mindfulness and Salad
A brief word of warning: The content of this blog entry represents a special kind of realization for me. For just the other night, the actual culmination of my decades of martial arts training came down to a few simple moments in the kitchen with my daughter — when a number of "radical" approaches to "self-defense" suddenly united in harmony.
You see, for a few years now, I've been writing about how self-defense is more than physical — more than blocking and punching and repeating… Continue
You see, for a few years now, I've been writing about how self-defense is more than physical — more than blocking and punching and repeating… Continue
Posted by Jason Gould on July 1, 2011 at 8:56am
Mindful Chemotherapy Infusion
While receiving chemotherapy, I practice mindfulness. It is harder to practice while receiving chemo, then it was when I took radiation therpay. Today, on the last day of my current chemo round, I remembered my friend who I met on the last day of my radiation therapy. I wrote this poem.
S.
Like the clouds
You make me
mindful
The impermance
Of it all
I will grab now
In every moment
Posted by Michael Fernwood on March 22, 2011 at 7:54pm — 1 Comment
Notes
Compassion for the World's Hungry
Created by Savor Admin Oct 15, 2010 at 12:48pm. Last updated by Savor Admin Oct 15, 2010.
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Your thoughts on Savor...
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Recipes for Health
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Lilian Cheung on Mindful Eating
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sue sanders commented on Lisa McDaniel's blog post 'Releif from lower back pain'
Hi Lisa, I only sell it to local people. I do not want to ship stuff. But if you like I can give you the recipe. It is pretty easy.
If you like to cook you might enjoy making your own healing oils and salves.
Peace and…
Lisa McDaniel commented on Lisa McDaniel's blog post 'Releif from lower back pain'
Thank you Sue. I would be very interested in your herbal healing oil. How much do you sell it for?
sue sanders commented on Lisa McDaniel's blog post 'Releif from lower back pain'
Hi there Lisa. Do you have really good shoes? Sometimes it take having good shoes with good inserts in them. When you come home it would be great to do some lower back stretches. If you are interested in…
McMinnville Mountain Warrior Kung Fu Herbal Energy Ball Recipe
DON'T OWN THIS SONG! No copyright infringement intended. All copyright goes to their rightful owner(s)
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Jeffrey W. Railey shared a profile on Facebook
Gold Hill, California Life. Working with Olives
We picked the olives from out trees and here we clean and can/jar them.
Video posted by Tom Callos
Savor Admin replied to Mossier dot's discussion 'patience!'
Hi Mossier,
We're so glad to have you with us. Can you explain more about what you feel this aversion is a reaction to?
Many Thanks,
The Savor Sangha
patience!
HiI am new here and delighted to find a forum for those interested in Buddhism,mindfulness and health! Whilst at the start of my journey I have made some progress and try to incorporate the teachings into everyday actions. However I struggle with an aversion that just should not be there. I do realise it's me creating it but I can't seem to switch it off as I can with other aversions! I find my husband's laziness maddening. I have tried to work on this but hope you can guide me in how to alter…See More
Discussion posted by Mossier dot
Funny Bug Road, Report from California / Tom Callos
After 5 years living in Hilo, Hawaii and 5 months traveling the world, I'm back in Placerville, California and working on the house and property. California'...
Video posted by Tom Callos
Releif from lower back pain
I recently started working in retail and stand all day. My lower back really hurts after a shift. Does anyone have any suggestions for pain relief . I have been putting some ICY HOT on my back after my shift but it does not help that much. I am overweight and I know that does not help wither. Any suggestions?See More
Blog post by Lisa McDaniel
Prakash Dandge Speaking
Hi, I am Prakash Dandge, from Mumbai.... I will share my experience of Mindful life with you on this blog.... please share your experiences with me....See More
Blog post by Prakash
Savor Admin replied to Leonie Jayjay's discussion 'Newbie'
Welcome Tia! Peace is Every Step & Peace is Every Breath are both great books to start with. Non-attachment is interwoven throughout all of Thay's teachings & these works will introduce you to his foundation of knowledge.
With a…
Savor Admin replied to Imee's discussion 'Unmotivated to wake up early'
Great advice Sebastian!
Savor Admin replied to Cee's discussion 'Hello--I'm new, seeking connection!'
Dear Cee & Peggy,
We hope you are enjoying today :). When considering eating vegy/ vegan dishes-- this healthy eating plate diagram and info. may be of…
Cee replied to Leonie Jayjay's discussion 'Newbie'
I may not be helpful here on nonattachment specifically, but Peace is Every Step, and the later Peace is Every Breath talk about practicing mindfulness and Thich Nhat Hanh's term "interbeing."
Welcome to the community!
Cee
Newbie
Hi - I am totally new to the teachings of Thich Nhat Hanh (only heard of him this morning) and have never read any of his books. I will definitely buy Savor, but can anyone tell me which of his books I should read to learn about non-attachement? He has written so many books I just don't know where to start.TIASee More
Discussion posted by Leonie Jayjay
Peggy Sue McRae replied to Cee's discussion 'Hello--I'm new, seeking connection!'
Cee & Sanga,
Thanks! I love the looks of that "Spring" breakfast. I have lots of apples right now from a friend's trees and have been enjoying eating them with sunflower seed butter. I used to buy almond butter but switched to…
Forum
patience! 1 Reply
HiI am new here and delighted to find a forum for those interested in Buddhism,mindfulness and health! Whilst at the start of my journey I have made some progress and try to incorporate the teachings…Continue
Started by Mossier dot. Last reply by Savor Admin Jan 12.
Newbie 2 Replies
Hi - I am totally new to the teachings of Thich Nhat Hanh (only heard of him this morning) and have never read any of his books. I will definitely buy Savor, but can anyone tell me which of his books…Continue
Started by Leonie Jayjay. Last reply by Savor Admin Oct 28, 2011.
Unmotivated to wake up early 4 Replies
Hi, Does anybody have a helpful suggestion on how to get motivated to wake up when the alarm goes off in the morning? It's very frustrating because I set it the same time everyday but when morning…Continue
Started by Imee. Last reply by Savor Admin Oct 28, 2011.
Hello--I'm new, seeking connection! 8 Replies
Hi, Savor community! I read the book back in March, took a mindfuleating class in August, but need support topractice and do this. Negative, judgmental thoughts are very habitual for me.I must let…Continue
Tags: lbs, 200, 50, loss, weight
Started by Cee. Last reply by Savor Admin Oct 28, 2011.
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